I learned something this afternoon that I thought may be helpful information.
It is NOT a good idea to eat 6 breakfast tacos from Chiloso at lunch, along with some chips and extra tortillas. And then go home and shoot baskets with the kids for 2 hours in 90 degree weather. And then eat three brownies (even in they are organic) washing them down with an inordinate amount of skim milk. And then play in an old mans basketball league game where you are not the fattest person and the referees don't get paid. Old, fat people cannot control their bodies you see - and thus inflict great amounts of pain onto other participants.
I think you should just trust me on this one.